Parents, 

Tigershark swimmers should be on the Fowler deck in their suits at 8:00 AM for short stretching session and then warm ups until 8:40. The meet starts at 10:00 AM

This will be a fun meet with nothing but relays, and we will be competing again Manchester and Tullahoma swim clubs. 

Since this is a fairly short meet you may only need to bring water or fruit juices (please no carbonated, sugary drinks) for your swimmer to stay hydrated. If your swimmer gets hungry during a two to three hour period, I would ask you to please stay away from candy. See if they will eat fruit like apples, raisins, cuties or Veges like carrots, celery or Snack bars with carbs.  

Also a good night sleep and a good breakfast will help their performance.

Please let me know what question(s) or concerns you might have. 

Enjoy the meet, enjoy watching your swimmer strive to do their best! It is also early in the season. 

Coach John